All classes are all levels. Beginners are welcome and encouraged! Classes are strong hatha yoga with pranayama, suitable for beginners and filled with creative, fun upleveling options for intermediate and advanced students.

As with all of my work, these classes are friendly, challenging, focused, and choc full of encouragement!

*All yoga classes take place at my home - please call for the address.

If you prefer to work on-on-one, I am happy to help. Please contact me to schedule a session. Private sessions are $20-60 self-selected fee.

I started practicing almost a full decade ago and honestly I don't remember how it all started. I don't remember the first class I ever attended or even the second or the third. Yoga just sort of snuck up on me and suddenly I was livin' it up with gym yoga, power yoga, and prana vinyasa classes. I have always been athletic (horses, running, biking, backpacking, you get the idea) and stretching was always a big part of that for me. Somewhere along the line I apparently just jumped the rails into yoga.

It wasn't long before I found my yoga home and teacher but it took several years and a lot of life change before I realized it. Now, I am so grateful to be surrounded by courageous, laughing, living yoginis and to have the ability to pass on the practice to others. I live in gratitude for my teacher, Diane Wilson.